View Full Version : Power Bar
Gateholio
08-21-2008, 01:03 PM
A few people have asked fo rmy power bar recipe, her eit is. I improvise and swithyc it up depending on my mood.
3 1/2 cups rolled oats
1 1/2 cups dried milk
1 tablespoon coca
1 cup lite corn syrup
2 scoops chocolate protein powder
1 egg
11/4 cup orange juice
1 teaspoon vanilla extract
1 cup dried cranberries
Preheat oven to 325
Spray cookie sheet with PAM or similar
Mix dry ingredients together, mix wet ingredients together
Mix them all together until just mixed
squish out on a cookie tray and bake for 10-20 minuts, until cooked and golden brown
let cool slightly then cut into bars
top with melted chcolate (optional)
newhunterette
08-21-2008, 01:38 PM
A few people have asked fo rmy power bar recipe, her eit is. I improvise and swithyc it up depending on my mood.
3 1/2 cups rolled oats
1 1/2 cups dried milk
1 tablespoon coca
1 cup lite corn syrup
2 scoops chocolate protein powder
1 egg
11/4 cup orange juice
1 teaspoon vanilla extract
1 cup dried cranberries
Preheat oven to 325
Spray cookie sheet with PAM or similar
Mix dry ingredients together, mix wet ingredients together
Mix them all together until just mixed
squish out on a cookie tray and bake for 10-20 minuts, until cooked and golden brown
let cool slightly then cut into bars
top with melted chcolate (optional)
this from a man who says he doesnt use recipes hahahahahahah CLARKE - I knew you would fall into the trap lol
sounds awesome thank you for sharing it
Ali
Gateholio
08-21-2008, 01:42 PM
All I did was google a recipe and modify it for myself...
Besides, you need to use a recipe when baking. Baking is a precise science, where as cooking is a general art...Which means that in cooking you can adjust things as you go along, but you can't wiht baking. Big difference.
bsa30-06
08-21-2008, 03:55 PM
Gonna give that a try, sounds good.
Poguebilt
08-21-2008, 04:17 PM
any other sugestion besides cranberries??
Gateholio
08-21-2008, 04:29 PM
raisins., Nuts..whatever you want
todbartell
08-21-2008, 04:35 PM
...fingernail clippings, butt lint, meth...
todbartell
08-21-2008, 04:39 PM
that should read - 'anything but meth'
meth is bad, not good in power bars
30-06
08-21-2008, 05:14 PM
mmm that sounds amazing lol.
im definatly going to have to try it out
sparkes3
10-25-2008, 09:54 PM
sounds good gonna make some for hunting
bigmike
10-25-2008, 11:38 PM
that should read - 'anything but meth'
meth is bad, not good in power bars
quite the opposite actually
ZZZZZZZZING:shock::biggrin::biggrin::biggrin:
betteroffishing
10-26-2008, 08:20 AM
costco sells the bags of dried cherries , blueberries, mango, all would fit in nicely, even dates
Browningmirage
10-26-2008, 10:15 AM
the coca explains it all...
todbartell
10-26-2008, 12:23 PM
I tried to eat one of Gatehouse's power bars and couldnt do it. Maybe I wasnt hungry enough :D
Browningmirage
10-26-2008, 01:05 PM
buddy of mine raved about his power bars "lasting energy, 600 calories per bar, keep for weeks"
i thought id be interested in trying them, until i actually saw them...looked like he scooped bear crap into a piece of tinfoil and wrapped it...mmmm good
brian
10-26-2008, 01:39 PM
...fingernail clippings, butt lint, meth... Bartel You made me spray snot on my keyboard. Meth... now that is funny!
I've got an apple bar recipe I like to use when hunting
1/4 cup butter or margarine
1/2 cup sugar (I usually just eyeball out what I think would be sweet enough and rarely add the full half cup)
1 egg
1 tsp vanilla
1 cup of unsweetened apple sauce
1 cup of oat flour
1/2 cup of rice flour
(I'm pretty sure 1 1/2 cups of regular flour would work instead of the oat and rice flour, but I haven't tried that yet and the girl isn't around to ask)
1 tsp cinnamon
1/4 tsp allspice
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 apples peeled and chopped
1/2 cup of pecans
preheat oven to 350 degrees
cream together butter and sugar until light and fluffy, then add the beaten eggs, vanilla and applesauce, mix together.
In another bowl mix all the dry ingredients. Then add the dry mix to the wet mix, stir to combine them. Then add in the apples and pecans.
Spread into a greased 9x9 baking pan and bake for roughly 40 minutes. Cut up the bars and store in the fridge.
todbartell
10-26-2008, 01:42 PM
meth is bad
betteroffishing
10-26-2008, 02:34 PM
mmmmmmm meth
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